In a private class I use a holistic approach based on your personal needs. You don’t really know what your needs are but you feel the urge to do a private? No worries, we figure it out together.

There are so many aspects about a 1:1 class that are beneficial for you, especially when:

• You are a beginner and you want your body to be a hundred percent safe during practice
• You don’t feel very seen or heard in a group class
• You want to deepen your understanding of yoga
• You want to work on specific things like strength and flexibility
• You want a blend of asana practice and therapeutic yoga

Especially a therapeutic yoga session can be transformative for your overall well-being as it combines various self-cultivation techniques that bring lightness and joy into your practice and daily life.

If this is something that resonates with you or if you have any questions about it, let’s chat.

reach out with your enquiry